Sunday, May 1, 2011

Avoid: Milk and cheese

10 Foods to Avoid if You Have an Overactive Bladder // Baked potato with sour cream and chives (© Brian Hagiwara/FoodPix/Getty Images)

Different dairy products tend to affect people differently. For some, all dairy is a bladder-baddie. Others are bothered only by very rich and creamy milk products, such as cream cheese, sour cream, or aged cheeses.
 
Better: Tinker to see which products you tolerate best.

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