This one may be painful to chocoholics, but chocolate contains caffeine, a substance that annoys the bladder. Hot chocolate is especially counterproductive, since it's in liquid form.
Is Your Bladder Trying to Tell You Something? 8 Signs of Bladder Trouble
Better: Go dark. Dark chocolate -- above 70 percent cocoa -- is more likely to satisfy a choco-tooth in very small (one- to two-ounce) amounts.
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